Recipes
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Protein lunch with sweet potato, chicken and vegetables
Here we are going to prepare one of my favorite protein foods for 2 persons. This dish is not complicated to make and once you will try it you will want to have…
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Protein pancakes
Protein pancakes When comes the time when you are sick of eating eggs and oatmeal all the time you can treat yourself with protein pancakes and still have a healthy meal. They are…
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Oatmeal breakfast
Oat is one of the best and underrated food. They are extremely cheap and are full of vitamins, minerals (calcium, magnesium, iron, phosphorus, potassium,…) and antioxidants. It is full of fibers, carbohydrates, proteins…
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You have to drink ginger tea
Ginger is widely used and in Chinese medicine is used for more than 2000 years for his healing powers. The best-known use for ginger is for the common cold because of his ability…
